JOCKO FUEL CREATINE MONOHYDRATE: We’ve reviewed over 500 clinical studies to find out the safest, most optimal, & best dosage of Creatine to create the most effective and efficacious version out there.  PHYSICAL PERFORMANCE: Studies show that creatine empowers you to push yourself harder physically, supporting muscle health and strength. Supplement FactsCOGNITIVE FUNCTION AND LONGEVITY: Creatine has been shown to act as a nootropic, supporting brain cellular function, memory retention, and vitality.  SUPPORTS A LONG HEALTHSPAN: Supporting and maintaining muscle health and a functioning mind is important for all who want to live a longer and better quality of life. HOW IT WORKS: Creatine supports ATP production, which is the process that fuels the cellular function, energy, and output of the brain and body.