JOCKO MAGNESIUM’s advanced formula combines the three main forms of magnesium for optimal absorption and results. Magnesium glycinate for muscle relaxation and sleep support, magnesium threonate for cognitive health, and magnesium citrate for improved digestion. For athletes, magnesium is especially important for recovery due to its impact on energy production, muscle soreness, and bone health. 
 
BENEFITS: 
 
Regulating muscle and nerve functions.
Making the heart beat steadily.
Building strong bones.
Contracting muscles.
Regulating blood sugar and blood pressure.
Helps to build proteins.
Converting food into energy.*
*FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.